Trini Level Up! Actor’s Workshop!

Hi everyone! Hope you are having an amazing and STRESS FREE Saturday! Previous blogs have highlighted my love for the arts, but what they did not highlight was the battle it has taken to build confidence (this is ongoing) and the struggle to become a full-time actress. Let’s face it, we all need a side…

Morning Routine: It’s BASIC

headphones ( Because who wants to converse with strangers in a taxi- I do not really want to most of the time- sorry not sorry)

Top Cellulite Treatment Tips

I battle with cellulite everyday, and after spending way too many hours researching treatments, from DIY’s to expensive creams, I rounded up the best that have worked on me so far and were actually affordable.

Wardrobe Culture: Basics for Caribbean Life

I look forward to seeing the shift in our culture, when we will recognize that, while many spend their time finding the suitable office suit to sweat in, work an eight to four and pay taxes, the person they are working for is wearing jeans and a t-shirt.

Top 5 Workout Pins! Bonus: Tiny Waist Guidelines

Remember, nothing happens overnight and a healthy diet is a key component to healthy, permanent weight loss, especially a lean midsection!

5 Exercises That Require NO Equipment & Work: Tried & Tested.

Happy Tuesday! Throughout my journey I have battled with numerous gym memberships, fad diets, fat burners and concoctions to lose weight. While many worked for a while, 9/10 times I ended up back right where I started. Especially while working on a budget that could not include a gym fee, a full schedule or travelling….

Monday Motivation: Delicacy in a Tough World

Happy Monday! Let’s jump right in: Delicate: A word always associated with fragility.  But why cannot you be tough and delicate at the same time? Impossible? Think Again! Take example from the Rose. It is a delicate flower. Its petals are soft to touch, but touch them too much and they are damaged. Now look…

10 Things I am Grateful for: AUGUST

Welcome to my brand new monthly series! As a way of maintaining positivity, to bring further positive vibrations and blessings to myself and others, every month  I will be listing 10 things that I am thankful for. Family School Significant Other Creativity ( specifically that I am used as a channel to express and help…

Monday Motivation: Make a Memory

Happy Monday! How many of you take pictures of almost every thing at every moment? I do, I tend to snap very random photos that at one time I would have hidden to do because I was so worried about what others thought. Then life happened. Grief + severe depression+ anxiety + OCD = waking…

What’s Really In My Handbag? A Backpack.

Firstly, on my daily routine, I do not carry a handbag. I prefer a backpack for numerous reasons. The main one being, my shoulder started to give way with all the weight of my handbag, regardless of shoulder switching religiously. Growing up I could never understand the mystery of older ladies handbags and the ADULTHOOD…